- Cloud 9 Acupuncture & Integrative Medicine22 West Padonia Rd. Suite A-203
Timonium, MD 21093 - By Appointment Only
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Stress
How Acupuncture Can Help You with Your Chronic Pain
By Bradley Stiles, L.Ac.
Can acupuncture help you with your chronic pain?
YES!
The National Institute of Health (NIH) believes so saying “Results from a number of studies suggest that acupuncture may help ease types of pain that are often chronic such as low-back pain, neck pain, and osteoarthritis/knee pain. It also may help reduce the frequency of tension headaches and prevent migraine headaches. Therefore, acupuncture appears to be a reasonable option for people with chronic pain to consider. “

When I started writing this blog post there were over 700 studies on the relationship between acupuncture and chronic pain on PubMed (short for Public Medical Database, an online resource that complies verified scientific data on all different kinds of research experiments). This positive relationship is well documented and well known. The science behind acupuncture and its reductive effect on pain is one of the reasons most insurances cover acupuncture today. (Thank Goodness!) New scientific research is coming out all of the time!
It is even being used in many hospitals and even in some Emergency Rooms/departments. Below I’ve linked two studies that have shown positive changes that were statistically significant in Pain management outcomes through the use of acupuncture. This means that acupuncture performed better than a placebo effect. Please read the studies below if your interested in knowing more.
With the current opioid epidemic if you know someone that is interested in coming off of their pain meds we at Cloud 9 would love to work together with their doctor to manage the patient’s pain levels with the goal of their doctor either suggesting a reduction in their amount of medication or (with physician supervision and approval) the patient is able to come off medications altogether because symptoms have disappeared by completing a series of acupuncture treatment protocol .
Links Related to This Article:
https://nccih.nih.gov/health/acupuncture/introduction
Acupuncture as a Nonpharmacologic Treatment for Pain in a Pediatric Emergency Department- https://www.ncbi.nlm.nih.gov/pubmed/?term=Acupuncture+as+a+Nonpharmacologic+Treatment+for+Pain+in+a+Pediatric+Emergency+Department&fbclid=IwAR1EeOIxp4nj2AhbHd938KRgYIqokY-9lnLeWaUrX9kS8ktIWszlbZajxlc
Effect of Integrative Medicine Services on Pain for Hospitalized Patients at an Academic Health Center –

Bradley’s Timonium Hours:
Monday … 7am – 11am
Tuesday … 7am – 12pm
Wednesday… 7am – 11am
Brad is ready to see patients with Blue Cross/Blue Shield, Cigna and Aetna plans in Timonium.
Bradley’s Kent Island Hours:
Thursday …10am – 5pm
We do not accept insurance at our Kent Island location.
Read more about Brad & Watch Brad’s Video! at https://cloud9acuclinic.com/bradley-stiles-acupuncturist/
Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading
How Acupuncture Affects Willpower
By Bradley Stiles, L.Ac.
Can acupuncture increase your willpower?
According to the National Library of Medicine it can! In a study that was conducted using electro-stim at acupuncture point ST 36 acupuncture was shown to stimulate the vagal nerve supporting the bodies ability to produce dopamine.
Dopamine is responsible for your reward response in your brain. Too much dopamine and your aggressive, euphoric, or can cause intense sexual feelings. Not enough dopamine causes you to be at higher risk for Alzheimers, Parkinsons, depression, bipolar disorder, binge eating, addiction, gambling, and schizophrenia.
Acupuncture has also been shown in other scientific studies to regulate dopamine release if there is an excess of dopamine, so it creates a nice balance of dopamine in the body and can result in a reduction of negative symptoms.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3949155/
https://www.optimallivingdynamics.com/blog/increase-dopamine-naturally
https://www.psychologytoday.com/us/blog/evolutionary-psychiatry/201105/dopamine-primer
Bradley Stiles sees patients in Timonium on Mondays, Tuesdays and Wednesdays 7am-12pm. Read more about Bradley at https://cloud9acuclinic.com/bradley-stiles-acupuncturist/
Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
Earth Constitutional Factor
By Kelly Ferguson, L.Ac.
You may hear your practitioner speaking about your CF or Constitutional Factor, and you are probably asking yourself what that means? In Five Element Acupuncture Theory there are five elements or seasons that we use to help diagnosis and understand our patients. We have each of these elements within us, but we prefer one to two of them over the others. Those elements that we unknowingly prefer or align with are what we would call a person’s Constitutional Factor or CF. Within each CF there are the meridians, colors, odors, sounds, emotions, personality traits, seasons, etc. that go along with it.

One of these Constitutional Factors is called Earth. The season for this element is Late Summer which we are getting ready to head into. This element is very grounding or centering. It allows us to nurture ourselves and those around us. Earth CF’s can sometimes sound like they are singing as they are speaking. They tend to have a yellow complexion to their skin around their eyes, and their odor can be a bit sweet smelling. The meridians that go along with Earth are spleen and stomach meridians.

Kelly sees patients on Tuesdays & Thursdays 12p -8pm, Saturdays 10am-3pm in Timonium, and Wednesdays 12:30pm-7:30pm in White Marsh. Read more about Kelly at https://cloud9acuclinic.com/kelly-ferguson-acupuncturist/

