Acupuncure

The One Hour Vacation

It’s time for a tune up!

 

In Chinese Medicine, we acknowledge that Summer brings the gifts of laughter, partnership, and joy. This is seen by our desire to vacation with loved ones, have fun and break loose, and have more get togethers with old and new friends.  In Summer, our Heart, Pericardium, Small Intestine and San Jiao are at their peak of functioning and at their most vulnerable.  If challenged, you may notice some issues with regulating your body temperature or fluids- hello edema! Swollen ankles, anyone?  If this is an issue for you, you can add 2 handfuls of watermelon to your diet daily or try Job’s Tears… and don’t forget your regular acupuncture treatment.

Late Summer brings the gift of harvest time, all of our hard work is paying off and especially for farmers and gardeners we can see the ripe fruit and vegetables in abundance to eat. We get a feeling of “life is good and easy” because there is plenty of food and a general sense of putting our feet up to relax. The gifts of Late Summer are empathy, sympathy, mothering oneself/tending to oneself versus how we take care of others. There is a lot of digesting life, making life a part of us- the way we go on vacation to a new land, consume the culture, the food, the energy of a beautiful and interesting place as we try to take it back home with us as part of our new life experience. In Late Summer, our Stomach and Spleen are at their peak of functioning and at their most vulnerable. If this is a difficult time for your body, you may notice more loose stools or irregular digestion, stomach bloating or cramps, or gas. Try fresh mint in your diet, add to smoothies or salads, or as a cup of tea.

If you’re finding Summer or Late Summer a difficult time, emotional or physically, don’t suffer alone. It’s time for a tune up. Schedule your appointment with one of our wonderful acupuncturists, available in White Marsh or Timonium, Monday thru Saturday as early as 7am, as late as 7pm.

 

Acupuncture is the perfect one hour vacation, with benefit to your mind and body.

 

7 Questions You Need to Ask Your Acupuncturist {Video!}

Check out the Zoom Video link below “7 Questions You Need to Ask Your Acupuncturist”

with our Acupuncturists, Jaeok, Nancy, Kelly, Laura & Emily.

 

https://zoom.us/recording/play/3WfHQr_VArLXUuYNlB8YshJmso3p9tyHIyVpBVsmYlDAinSdJRnqgKdzxymTePsY

At Peace Instead of In Pieces

Lately we’ve had a huge surge in New Patients. Most of these patients are completely new to acupuncture, some are not. Some saw another acupuncturist years ago for a few visits perhaps. One of my takeaways as one of the 6 acupuncturists here at Cloud 9 from the past few weeks is a reminder of just how powerful it can be to have a practitioner provide deep listening.

 

What do I mean by “Deep Listening?”

 

Many of our patients recently have said their peace and then looked at me with a soft smile and said, “wow, I feel like I’m talking to my therapist, but I’m more relaxed. I feel so much better.” Usually followed by, “Does anyone else ever tell you that?”

 

The answer is Yes. Many times. The reason patients have this healing experience so often is because we set a supportive environment where patients can bring any of their concerns or life difficulties to the table to be tended to. As an acupuncturist, I was also given years of training as a Wellness Coach, giving mindset shifting tools to carefully craft and curate for each individual patient at hand.

 

That’s not to take away from a psychologist or therapist. We refer out to therapists all the time and we respect the amazing work they do. At the same time, we acknowledge that acupuncture brings healing to what the Ancient Chinese described as “Body/Mind/Spirit” and we tend our patients knowing that what ails the mind will show up in the body, and what ails the body will weigh heavily on the mind. We are here to tend you by looking at you holistically (and as a whole).

 

I look forward to seeing you on the table soon, so we can continue to help you Find Peace, and Bring Your (maybe not so broken?) Pieces back together.

Q & A with Acupuncturist Kelly Ferguson

Check out a few of our Acupuncturists discuss Questions such as:

Does Acupuncture Work?

Why Did Kelly Become an Acupuncturist?

What’s Kelly’s Favorite Acupuncture Point?

What are Kelly’s Favorite Conditions to Treat?

Kelly is in Timonium on Tuesday & Thursday, 12pm-8pm, Saturday 10am-3pm

Is White Marsh better for you? Check out our New Acupuncturists Nancy & Jaeok!

Tibetan Herbal Foot Soaks at Cloud 9

In addition to our new herbal topicals our patients are raving about that have been kicking pain’s butt – Hello Bone Water & Tiger Mom! – We are super excited to tell you we’re adding Tibetan Herbal Foot Soaks to our Acupuncture sessions at No Additional Charge.

Tibetan Herbal Foot Soaks are profoundly effective for chronic pain & inflammation, infertility and neuropathy, and much more.

Our foot soaks use high quality Chinese Herbs sourced directly from Tibet, sustainably harvested by Tibetan Priests.

Read more about our Tibetan Herbal Foot Soaks here: http://www.soulsproutacupuncture.com/blog/2017/10/10/tibetan-herbal-foot-soak-how-does-it-work

Or listen to a really awesome podcast about these one of a kind foot soaks here: https://botanicalbiohacking.com/blog/herbal-foot-soaks-2