Tag Archives: insomnia

Becoming Resilient to Stress

By Laura | Published March 19, 2023

I once had to write an essay on the book, “Why Zebras Don’t Get Ulcers” by Robert Sapolsky and I can summarize it to this day… The sympathetic nervous system elicits the “fight or flight” response. A third response is to freeze in place.

Modern humans often freeze in place, stall. Usually, we do not fight others or run (flight)

Posted in Acupuncture, Anxiety, Autoimmune Disease, Blood Pressure, Chinese Medicine, Digestive Disorders, Fibromyalgia, Headaches/Migraines, Health, Hypertension, Inflammation, Insomnia, Mental Health, Migraines & Headaches, PTSD, Stress & Anxiety, Traditional Chinese Medicine, Women's Health | Also tagged anxiety, autoimmune, digestive, fight or flight, headaches, high blood pressure, hypertension, migraines, ptsd, resilient, stress Comments Off

New Therapy BrainTapTM

By Laura | Published March 17, 2023

We Are Proud to Announce Our

Newest Therapy: BrainTap™!

Excellent for Anxiety, Depression, Insomnia, Weight Loss,
Pain Management, Stress & More!

Cloud 9 Acupuncture & Integrative Medicine is one of the only clinics in the area that is offering this new advanced therapy.

BrainTap™ uses Evidence-Based Audio-Visual Brain Entrainment sessions and protocols. So, what does that mean? Think of

Posted in Acupuncure, Anxiety, Depression, Insomnia, Mental Health | Also tagged anxiety, depression, ptsd Comments Off

Acupuncture & Insomnia

By Laura | Published April 27, 2022

Often, patients begin to notice insomnia creeping in at the change of the seasons, especially as we move into springtime. With the added sunlight and the sun setting later in the day, our bodies and minds feel invigorated after a long and arduous winter. For some, the mind “just won’t turn off at bedtime,” for others, the thoughts from the

Posted in Acupuncture, Inflammation, Insomnia, Men's Health, Mental Health, Pain, Sleep, Stress, Stress & Anxiety, What We Treat | Also tagged acupuncture, anxiety, exhaustion, pain, stress Comments Off

Stocking Stuffers Available Now

By Laura | Published November 29, 2021

This Holiday Season pick up Stocking Stuffers at our office Monday thru Friday.

Our receptionist, Addye, is available for pick up orders and can have everything ready with just a phone call.

Pain relieving topicals Tiger Mom CBD and Holy Water are available in regular sizes and mini travel sized bottles for your family and friends.

Oral CBD CLR

Posted in Acupuncture, Acupuncure, Anxiety, Arthritis, Circulation, Depression, Detox, Health, Health WellNews, Inflammation, Insomnia, Men's Health, Migraines, Migraines & Headaches, Neuropathy, Pain, Stress, Stress & Anxiety, Wellness, Women's Health, Zen | Also tagged anxiety, arthritis, back pain, chronic pain, fibromyalgia, headaches, knee pain, migraines, neck pain, neuropathy, pain, stress Comments Off

5 Acupuncture Points to Help You Sleep

By admin | Published October 18, 2021

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health

Posted in Acupuncture, Insomnia | Also tagged acupuncture, sleep, tcm Comments Off