- Cloud 9 Acupuncture & Integrative Medicine22 West Padonia Rd. Suite A-203
Timonium, MD 21093 -
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Tag Archives: insomnia
Acupuncture & Insomnia
Often, patients begin to notice insomnia creeping in at the change of the seasons, especially as we move into springtime. With the added sunlight and the sun setting later in the day, our bodies and minds feel invigorated after a long and arduous winter. For some, the mind “just won’t turn off at bedtime,” for others, the thoughts from the
Posted in Acupuncture, Inflammation, Insomnia, Men's Health, Mental Health, Pain, Sleep, Stress, Stress & Anxiety, What We Treat
Also tagged acupuncture, anxiety, exhaustion, pain, stress
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Stocking Stuffers Available Now
This Holiday Season pick up Stocking Stuffers at our office Monday thru Friday.
Our receptionist, Addye, is available for pick up orders and can have everything ready with just a phone call.
Pain relieving topicals Tiger Mom CBD and Holy Water are available in regular sizes and mini travel sized bottles for your family and friends.
Oral CBD CLR
Posted in Acupuncture, Acupuncure, Anxiety, Arthritis, Circulation, Depression, Detox, Health, Health WellNews, Inflammation, Insomnia, Men's Health, Migraines, Migraines & Headaches, Neuropathy, Pain, Stress, Stress & Anxiety, Wellness, Women's Health, Zen
Also tagged anxiety, arthritis, back pain, chronic pain, fibromyalgia, headaches, knee pain, migraines, neck pain, neuropathy, pain, stress
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5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health
Posted in Acupuncture, Insomnia
Also tagged acupuncture, sleep, tcm
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Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, irritability, pms, stress, tcm
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Physical Aspects of The Heart
In Traditional Chinese Medicine, the heart is the organ most closely linked to emotion. Think about all the terms we use every day to describe our state of mind: “heartsick,” “heartbroken,” “heartache” The heart is not the director of subtlety; the emotions it encompasses seem to always be on the far end of the spectrum, either extreme sadness or extreme
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged heart
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