Tag Archives: insomnia

Acupuncture & Insomnia

By Laura | Published April 27, 2022

Often, patients begin to notice insomnia creeping in at the change of the seasons, especially as we move into springtime. With the added sunlight and the sun setting later in the day, our bodies and minds feel invigorated after a long and arduous winter. For some, the mind “just won’t turn off at bedtime,” for others, the thoughts from the

Posted in Acupuncture, Inflammation, Insomnia, Men's Health, Mental Health, Pain, Sleep, Stress, Stress & Anxiety, What We Treat | Also tagged acupuncture, anxiety, exhaustion, pain, stress Comments Off

Stocking Stuffers Available Now

By Laura | Published November 29, 2021

This Holiday Season pick up Stocking Stuffers at our office Monday thru Friday.

Our receptionist, Addye, is available for pick up orders and can have everything ready with just a phone call.

Pain relieving topicals Tiger Mom CBD and Holy Water are available in regular sizes and mini travel sized bottles for your family and friends.

Oral CBD CLR

Posted in Acupuncture, Acupuncure, Anxiety, Arthritis, Circulation, Depression, Detox, Health, Health WellNews, Inflammation, Insomnia, Men's Health, Migraines, Migraines & Headaches, Neuropathy, Pain, Stress, Stress & Anxiety, Wellness, Women's Health, Zen | Also tagged anxiety, arthritis, back pain, chronic pain, fibromyalgia, headaches, knee pain, migraines, neck pain, neuropathy, pain, stress Comments Off

5 Acupuncture Points to Help You Sleep

By admin | Published October 18, 2021

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health

Posted in Acupuncture, Insomnia | Also tagged acupuncture, sleep, tcm Comments Off

Meridian Point: Large Intestine 4

By admin | Published May 18, 2020

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged depression, irritability, pms, stress, tcm Comments Off

Physical Aspects of The Heart

By admin | Published February 5, 2018

In Traditional Chinese Medicine, the heart is the organ most closely linked to emotion. Think about all the terms we use every day to describe our state of mind: “heartsick,” “heartbroken,” “heartache” The heart is not the director of subtlety; the emotions it encompasses seem to always be on the far end of the spectrum, either extreme sadness or extreme

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged heart Comments Off