- Cloud 9 Acupuncture & Integrative Medicine22 West Padonia Rd. Suite A-203
Timonium, MD 21093
Tag Archives: digestive
Becoming Resilient to Stress
I once had to write an essay on the book, “Why Zebras Don’t Get Ulcers” by Robert Sapolsky and I can summarize it to this day… The sympathetic nervous system elicits the “fight or flight” response. A third response is to freeze in place.
Modern humans often freeze in place, stall. Usually, we do not fight others or run (flight)
Posted in Acupuncture, Anxiety, Autoimmune Disease, Blood Pressure, Chinese Medicine, Digestive Disorders, Fibromyalgia, Headaches/Migraines, Health, Hypertension, Inflammation, Insomnia, Mental Health, Migraines & Headaches, PTSD, Stress & Anxiety, Traditional Chinese Medicine, Women's Health
Also tagged anxiety, autoimmune, fight or flight, headaches, high blood pressure, hypertension, insomnia, migraines, ptsd, resilient, stress
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