Sleep

How Acupuncture Is Helping Patients Finally Sleep Again

It’s 2:17 a.m., and you’re staring at the ceiling for the fourth night in a row. You’ve already tried melatonin, herbal teas, blackout curtains, white noise machines, and sleep apps reminding you to “relax,” but your mind is still racing through tomorrow’s responsibilities. Your body is exhausted, but your brain refuses to cooperate and by morning, you are irritable, foggy, and disconnected from yourself.

What you are experiencing is increasingly common. Insomnia affects millions of people worldwide, and for many, it becomes more than an inconvenience. Chronic sleep deprivation can impact mood, cognitive performance, immune health, hormone balance, cardiovascular function, pain perception, and overall quality of life. While prescription sleep medications can offer temporary relief, many people are searching for long-term solutions that address the root causes of sleeplessness rather than simply sedating the body. continue reading »

Let Acupuncture Help You Get Better Sleep

It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream, any dream, that will quiet your mind and make sleep less of a stranger. You resist the urge to scroll through your phone because that just may be the reason you are still awake now. continue reading »

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading »

Acupuncture for Epstein Barr Virus: Can It Help?

Epstein Barr virus (EBV) is a common virus that can cause a range of symptoms, including fatigue, fever, sore throat, and swollen lymph nodes. In some cases, EBV can also lead to more serious complications, such as mononucleosis or chronic fatigue syndrome.

While there is no cure for EBV, there are a number of treatments that can help to relieve symptoms and improve quality of life. One of these treatments is acupuncture.

What is acupuncture?

Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body. These points are believed to be connected to energy meridians, which are channels that flow through the body.

When needles are inserted into these points, they are thought to stimulate the flow of energy and promote healing.

How can acupuncture help with EBV?

There is some evidence to suggest that acupuncture can help to relieve symptoms of EBV. For example, one study found that acupuncture was effective in reducing fatigue and improving quality of life in people with chronic fatigue syndrome, which is a condition that can be caused by EBV.

Another study found that acupuncture was effective in reducing the severity of symptoms and the duration of illness in people with mononucleosis.

How does acupuncture work for EBV?

The exact way that acupuncture works for EBV is not fully understood. However, it is thought that acupuncture may help to boost the immune system, reduce inflammation, and improve circulation.

Is acupuncture safe for EBV?

Acupuncture is generally considered to be safe for people with EBV. However, it is important to see a qualified acupuncturist who is experienced in treating this condition.

How many acupuncture sessions will I need?

The number of acupuncture sessions you will need will vary depending on the severity of your symptoms and your individual response to treatment. However, most people see improvement after a few sessions.

Can acupuncture be used alongside other treatments for EBV?

Yes, acupuncture can be used alongside other treatments for EBV, such as medication or lifestyle changes.

If you are considering acupuncture for EBV, talk to a qualified acupuncturist. They can help you to decide if acupuncture is right for you and answer any questions you have.

Call us today to schedule an appointment and learn more about how acupuncture can help you with EBV.

The Best Way to Find the Best Acupuncture Clinic for You

Whether you’re suffering from low back pain, or neuropathy, infertility or headaches, you’ll want to find the best acupuncture clinic that suits your needs the best.

The very best way is to call and speak with the receptionist of your clinic of interest and ask them if they have experience in or specialize in your primary condition you are seeking care for. While most acupuncturists have trained extensively for 3-5 years in graduate level study acupuncture programs, and receive a Master’s degree or a Doctorate (also known as a Acupuncture Physician), it’s still best to work with an acupuncturist or clinic that has experienced success in treating your condition.

Some questions you can ask when you phone a prospective acupuncture clinic:

Has the acupuncturist treated my type of condition before?

What is the success rate of treating my condition at this clinic?

How many years of experience does the acupuncturist have?

Do you offer any additional therapies beyond acupuncture to help address my condition?

What can I expect during my first visit? (Is it just a consultation, or will I receive treatment that day?)

Most of our patients are referred by word of mouth, from former patients who have also experienced success. Our acupuncturist Dr. Laura Parks does specialize in chronic, complex conditions and has been practicing for over 13 years. She received her acupuncture doctorate from Five Branches University, and acupuncture masters from Maryland University of Integrative Health (formerly Tai Sophia). Dr. Parks has been treating Fertility patients for over 13 years and specializing in neuropathy for over 4 years, with over a 85% success rate.