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Nutrition

Vitamin C Injections Now Available at Cloud 9

Give Vitamin C a shot!

 Did you know? . . . Our ability to absorb nutrients starts to decline starting around age 40.
That's why we are so excited to offer Vitamin C Injections (Direct Vitamin Injection Therapy, 
DVIT).
This year especially, it's important for us to maintain healthy vitamin C, D3 and B12 levels.

Vitamin C is infamous in helping to Boost the Immune System. 
 

How Dietary Needs Change with Aging

from Presenter: Katherine Tucker, referenced at https://www.ncbi.nlm.nih.gov/books/NBK51837/

“Dietary needs change with aging in several ways:

  • People become less active, their metabolism slows, their energy requirement decreases, all of which mean that they need to eat less.
  • Recent research demonstrates that because older adults’ abilities to absorb and utilize many nutrients become less efficient, their nutrient requirements (particularly as a function of body mass) actually increase. Tucker mentioned that the last set of nutrition recommendations issued by the Institute of Medicine () include separate recommendations for people age 70 and above for this reason ().
  • Tucker noted that as some of the previous speakers had discussed, chronic conditions and medications can affect nutrition requirements. For example, in addition to drug-nutrient interactions affecting drug metabolism, some drug-nutrient interactions are also nutrient wasting. This is especially true of the B vitamins.”

Boost Your Immune System

Get Ahead of Cold & Flu Season this Year
at Cloud 9 Acupuncture!

We are now offering Immune Boost Packages, to include:
Acupuncture,
Direct Vitamin Injection Therapy & 
Immune Support Supplements.
Short on Time? 
Check out our Injection-Only Packages and Immune Supplement Bundles! 
Perfect for a Busy Schedule & a Healthy Immune System. 

Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading »

Food Color and Nutrition

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements as well as the organs in the body and balances the elements of fire, earth, metal, water and wood to healthy, generating cycles. continue reading »

7 Questions You Need to Ask Your Acupuncturist {Video!}

Check out the Zoom Video link below “7 Questions You Need to Ask Your Acupuncturist”

with our Acupuncturists, Jaeok, Nancy, Kelly, Laura & Emily.

 

https://zoom.us/recording/play/3WfHQr_VArLXUuYNlB8YshJmso3p9tyHIyVpBVsmYlDAinSdJRnqgKdzxymTePsY

(864) 908-9032 Directions Contact/Schedule