- Cloud 9 Acupuncture & Integrative Medicine22 West Padonia Rd. Suite A-203
Timonium, MD 21093
Tag Archives: nutrition
If you are one of the millions of people who made a New Year’s resolution last month to eat better and make healthier choices in 2023, then it might be time to take stock of how that process is going. Are you already off the wagon and back to your unhealthy habits? Or are you keeping your eye on
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new
Sometimes, we just need a little help.
For most of us, this year has been the most stressful -possibly ever. If you have noticed gaining weight during this Pandemic, it is not your fault. Let us repeat: It is Not. Your. Fault.
Stress creates Cortisol levels to spike. Cortisol is often discussed as a big factor in making it
Get Ahead of Cold & Flu Season this Year
at Cloud 9 Acupuncture! We are now offering Immune Boost Packages, to include: Acupuncture, Direct Vitamin Injection Therapy & Immune Support Supplements. Short on Time? Check out our Injection-Only Packages and Immune Supplement Bundles! Perfect for a Busy Schedule & a Healthy Immune System.
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;