Tag Archives: anxiety

Acupuncture & Insomnia

By Laura | Published April 27, 2022

Often, patients begin to notice insomnia creeping in at the change of the seasons, especially as we move into springtime. With the added sunlight and the sun setting later in the day, our bodies and minds feel invigorated after a long and arduous winter. For some, the mind “just won’t turn off at bedtime,” for others, the thoughts from the

Posted in Acupuncture, Inflammation, Insomnia, Men's Health, Mental Health, Pain, Sleep, Stress, Stress & Anxiety, What We Treat | Also tagged acupuncture, exhaustion, insomnia, pain, stress Comments Off

Stocking Stuffers Available Now

By Laura | Published November 29, 2021

This Holiday Season pick up Stocking Stuffers at our office Monday thru Friday.

Our receptionist, Addye, is available for pick up orders and can have everything ready with just a phone call.

Pain relieving topicals Tiger Mom CBD and Holy Water are available in regular sizes and mini travel sized bottles for your family and friends.

Oral CBD CLR

Posted in Acupuncture, Acupuncure, Anxiety, Arthritis, Circulation, Depression, Detox, Health, Health WellNews, Inflammation, Insomnia, Men's Health, Migraines, Migraines & Headaches, Neuropathy, Pain, Stress, Stress & Anxiety, Wellness, Women's Health, Zen | Also tagged arthritis, back pain, chronic pain, fibromyalgia, headaches, insomnia, knee pain, migraines, neck pain, neuropathy, pain, stress Comments Off

Feeling Stressed and Anxious? Try Acupuncture

By admin | Published September 20, 2021

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical

Posted in Acupuncture, Anxiety, Stress | Also tagged acupuncture, depression, stress, tcm Comments Off

5 Acupoints for Anxiety You Can Administer Yourself

By admin | Published February 8, 2021

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional

Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine | Also tagged acupoints, at home, self care Comments Off

Acupuncture: The Original Biohack for Migraines

By admin | Published April 20, 2020

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So

Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine | Also tagged acupuncture, headaches, migraines, research, stress Comments Off