- Cloud 9 Acupuncture & Integrative Medicine22 West Padonia Rd. Suite A-203
Timonium, MD 21093 
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Tag Archives: anxiety
Avoid Side Effects of Anti-Depressants with Natural Alternatives
Anxiety and Depression are at all time highs over the last few years. Mental health has become a crucial focus in health care and many folks have newly sought out relief with anti-depressant medications.
However, many do not enjoy the unwanted side effects of anti-depressants. Whether it’s weight gain, fatigue, a completely flat affect (never feeling “big emotions” of anger,
Posted in Acupuncture, Acupuncure, Anxiety, Depression, Health, Men's Health, Mental Health, PTSD, Stress, Stress & Anxiety, Women's Health
Also tagged acupuncture, black sheep acupuncture, depression, dry needling, edgewater acupuncture, mend acupuncture, mental health, ptsd, resilient health acupuncture, stress, women's health
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Becoming Resilient to Stress
I once had to write an essay on the book, “Why Zebras Don’t Get Ulcers” by Robert Sapolsky and I can summarize it to this day… The sympathetic nervous system elicits the “fight or flight” response. A third response is to freeze in place.
Modern humans often freeze in place, stall. Usually, we do not fight others or run (flight)
Posted in Acupuncture, Anxiety, Autoimmune Disease, Blood Pressure, Chinese Medicine, Digestive Disorders, Fibromyalgia, Headaches/Migraines, Health, Hypertension, Inflammation, Insomnia, Mental Health, Migraines & Headaches, PTSD, Stress & Anxiety, Traditional Chinese Medicine, Women's Health
Also tagged autoimmune, digestive, fight or flight, headaches, high blood pressure, hypertension, insomnia, migraines, ptsd, resilient, stress
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New Therapy BrainTapTM
We Are Proud to Announce Our
Newest Therapy: BrainTap™!
Excellent for Anxiety, Depression, Insomnia, Weight Loss,
Pain Management, Stress & More!
Cloud 9 Acupuncture & Integrative Medicine is one of the only clinics in the area that is offering this new advanced therapy.
BrainTap™ uses Evidence-Based Audio-Visual Brain Entrainment sessions and protocols. So, what does that mean? Think of
Posted in Acupuncure, Anxiety, Depression, Insomnia, Mental Health
Also tagged depression, insomnia, ptsd
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Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to
Posted in Acupuncture, PTSD
Also tagged acupuncture, mental health, ptsd, stress, tcm
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Acupuncture & Insomnia
Often, patients begin to notice insomnia creeping in at the change of the seasons, especially as we move into springtime. With the added sunlight and the sun setting later in the day, our bodies and minds feel invigorated after a long and arduous winter. For some, the mind “just won’t turn off at bedtime,” for others, the thoughts from the
Posted in Acupuncture, Inflammation, Insomnia, Men's Health, Mental Health, Pain, Sleep, Stress, Stress & Anxiety, What We Treat
Also tagged acupuncture, exhaustion, insomnia, pain, stress
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