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Tag Archives: acupuncture

Winter Cleanse is Coming Soon!

By Laura | Published January 22, 2018

Our 7 Day Cleanse is back by popular demand!  Stay tuned for our Winter 7 Day Cleanse, which will include seasonal recipes you’ll love this winter.

 

This Cleanse is great for losing weight from the holidays while still eating super delicious real food you can buy at your local supermarket. The Cleanse gives you real solutions to eating Continue reading

Posted in Acupuncture, Detox, Diet, Fatigue, Fertility, Health, Health WellNews, Insomnia, Migraines, Nutrition, Pain, Stress, Wellness, Women's Health | Also tagged , , , , , Comments Off on Winter Cleanse is Coming Soon!

Acupuncture and Alcohol Detoxification

By admin | Published September 18, 2017

Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all Continue reading

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Five Ways to Alleviate Insomnia

By admin | Published November 7, 2016

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

Turn off your phone Continue reading

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Heart Healthy Tips to Reduce Stress

By admin | Published February 15, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to Continue reading

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7 Steps to Detox After the Holidays

By admin | Published December 21, 2015

Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.

Stay Continue reading

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