Tag Archives: anxiety

Herbal Tonics to Reduce Stress

By admin | Published September 17, 2018

Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience

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Five Reasons Acupuncture Helps Reduce Stress

By admin | Published September 3, 2018

Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being

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How Can Cupping Help Me?

By Laura | Published March 7, 2018

by Kelly Ferguson, L.Ac.

Cupping is one of the many tools an acupuncturist has in their arsenal. It has been used for thousands of years and by many different cultures.

How Cupping Works

An acupuncturist or trained professional will take a glass cup and momentarily place a flame within it, removing the air and creating a vacuum or suction when

Posted in Acupressure, Acupuncture, Acupuncure, Allergies, Anxiety, Chinese Medicine, Detox, Health, Health WellNews, Massage, Men's Health, Pain, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health, Zen | Also tagged acupuncture, allergies, back pain, cupping, high blood pressure, michael phelps, muscle pain Comments Off

Mental/Emotional Aspects of The Heart

By admin | Published February 19, 2018

The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you look at a healthy person in good spirits, you know how you can see that in their eyes? There is a certain bright clarity and sense of health that shines

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7 Reasons to Seek Out Acupuncture

By admin | Published October 3, 2016

Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace?

Posted in Acupuncture, Allergies, Anxiety, Depression, Migraines, Pain | Also tagged allergies, depression, medicine, menstruation, pain Comments Off