- Cloud 9 Acupuncture & Integrative Medicine22 West Padonia Rd. Suite A-203
Timonium, MD 21093
Tag Archives: wellness
This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season and now is the time to get back on track. As you examine your health goals and wellness priorities this year, have you considered adding acupuncture to your wellness routine?
At last, the new year is upon us. Will we live our best lives and manifest our fullest potential? What we do with all that potential, is always up to us.
One way to hone in on our resolutions, our health and wellness goals is to try something new, like acupuncture. Although acupuncture is technically anything but “new” being over
During the Summer, it’s easier than ever to get dehydrated. Getting out into the hot sun, even the least strenuous activities can leach the hydration from your body. The older you get the higher your risk of heatstroke becomes, so it is very important to take preventive measures to prevent heat exhaustion and heat stroke with these simple tips. Watch
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
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