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Timonium, MD 21093 
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Tag Archives: acupuncture
Acupuncture and Alcohol Detoxification
Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all
Posted in Acupuncture, Detox
Also tagged alcohol, detox, tcm
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Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
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Posted in Acupuncture, Insomnia
Also tagged insomnia, sleep, yoga
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Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
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Full Moon: Howl to Heal
One of my very first happy memories as a child I am running in circles outside at night with my dad both of us “howling at the moon.” We were laughing as hard as one can while giving a good howl. My parents were wise to let me “run out that last bit of wild energy before bed” so I Continue reading
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Also tagged fertility, Full Moon, Heal, Holistic, Howl, Natural Healing, Nature
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