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Acupuncture

Intention setting in the new year

Intention setting in the new year

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior, or that by the third week of January the resolution will be out of sight, out of mind. So, I wanted to offer some tips on how to join in the tradition in a way that might foster more success, by incorporating some wisdom from traditional Chinese medicine. continue reading »

Winter and your Kidneys

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies.  In Western culture, being active is rewarded and expected. We feel compelled to keep up the hectic pace that is typical in our daily lives.

This season is associated with the kidneys, bladder, and adrenal glands and the time of year when these organs are most active, accessible, and even vulnerable. They are more receptive to being restored, nurtured, and energized. At the same time, it is also when they can become easily depleted. continue reading »

You’re Getting Sleepy…

Enjoying Naps in the Winter Season

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the natural sleep pattern of humans. In many cultures, young children and elderly take naps midday. Our bodies are programmed for two periods of intense sleepiness a day: between 2 and 4 am and 1 and 3 pm. Unfortunately, despite our biological vestige, we are having to consolidate our sleep into one long period. continue reading »

Feel the Sand Between Your Toes

Now that the weather is cooling down, some of us are dreaming about the beach. Feeling the sand between the toes. When you have neuropathy, that dream can easily become a nightmare, being uneasy on your feet, the fear of falling down and being embarrassed in front of your family and friends, feeling like a burden…

 

Our biggest fear as health care providers treating neuropathy patients is if a neuropathy patient decides not to treat their neuropathy, and doesn’t realize how much sensation they have lost in their feet, they are still driving a car and end up driving through a store front window.

I know, it may sound extreme. Unfortunately, this is a weekly (or more) occurrence in retirement towns in the Carolinas, the South West, and Florida where there are many retirees.

Neuropathy is a progressive condition that basically presents as a gradual loss of sensation from the most peripheral aspect of your feet or hands, the numbness creeps up the limbs over time, becoming more and more numb, less and less safe to drive or even walk.

Fortunately, Now there is Hope. Acupuncture Can Help.

We have an 85% success rate in treating Neuropathy. Utilizing special, innovative therapies exclusively available at our clinic, call to see if you are a candidate for treatment in our Neuropathy Program today. Don’t wait another day.

Honoring Your Fertility Journey

With over 10 years of clinical success helping couples have the baby of their dreams, we know what it takes to get pregnant and stay pregnant.

 

As we tell our patients, “it takes two to tango!” which is why we treat both partners to improve the egg quality and the sperm quality.  Often couples have had preliminary screenings by the OB/GYN office, and sometimes even a full work-up by the local Fertility Center, Shady Grove or Johns Hopkins prior to scheduling a consult. Many couples are then diagnosed with “unexplained infertility” – perhaps one of the most frustrating labels in one’s fertility journey – because there is no real diagnosis, no exact definition of “what’s wrong with me?” so that you can then focus on solving the problem.

Instead, it usually leads patients to feel a deep sense of guilt in not being able to conceive, unnecessary shame, worry that they will never be able to have a child, and fear that they will run out of time before their biological clock runs out.  The fear is quite real, as egg quantity and quality (ovarian reserve) severely diminish rapidly, monthly after turning 40.

 

We are here for you.

 

With our advanced and innovative therapies, we provide hope to those who otherwise have none. We utilize therapies that help turn back the clock and improve egg and sperm quality, improve circulation and blood flow to the uterus, and decrease stress on the nervous system, thereby improving hormone function and supporting couples to get pregnant and carry to term, with a happy, healthy baby and a smoother labor and delivery. Moms bounce back from labor better after receiving regular prenatal acupuncture care, preparing their bodies for labor and postpartum recovery. Our acupuncturist, Laura, is here with you every step of the way with guided experience as a mom ready to lend an ear or share advise on your future baby shower wish list (yes, you really do need all those burp cloths!) – start with a consult today to join the Cloud 9 Acupuncture family as you embark on your fertility journey.

 

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