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Acupuncture for Spinal Stenosis: A Natural Way to Find Relief

By Laura | Published September 14, 2023

Spinal stenosis is a condition that causes the narrowing of the spinal canal, which can put pressure on the spinal cord and nerves. This can lead to pain, numbness, weakness, and tingling in the legs and feet. Spinal stenosis can be caused by a number of factors, including aging, arthritis, and injury.

While there is no cure for spinal stenosis, there are a number of treatments that can help to relieve symptoms and improve quality of life. One such treatment is acupuncture.

Acupuncture can help to relieve pain, inflammation, and other symptoms.

How acupuncture can help with spinal stenosis

Acupuncture can help with spinal stenosis in a number of ways. First, it can help to reduce pain and inflammation. Acupuncture releases endorphins, which are the body’s natural pain relievers. It also helps to reduce inflammation by increasing blood flow to the affected area.

Second, acupuncture can help to improve nerve function. Acupuncture needles stimulate the nerves in the spine, which can help to improve nerve conduction and reduce nerve pain.

Third, acupuncture can help to improve range of motion and flexibility. Acupuncture helps to relax muscles and reduce stiffness, which can make it easier to move and exercise.

Research on acupuncture for spinal stenosis

A number of studies have shown that acupuncture can be an effective treatment for spinal stenosis. For example, a 2019 study found that acupuncture was more effective than sham acupuncture at reducing pain and improving function in people with spinal stenosis.

Another study, published in 2020, found that acupuncture was effective at reducing pain and improving quality of life in people with spinal stenosis who were not responding to other treatments.

Once you have found a qualified acupuncturist, they will develop a treatment plan that is tailored to your individual needs. Treatment typically involves weekly acupuncture sessions for several weeks or months, depending on the severity of your condition.

Acupuncture is a safe and effective treatment for spinal stenosis. It can help to reduce pain, inflammation, and nerve pain. It can also help to improve range of motion and flexibility. If you are considering acupuncture for spinal stenosis, be sure to start with a consultation with our doctor. 

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Microneedling: A Non-Invasive Treatment for Younger-Looking Skin

By Laura | Published September 11, 2023

Microneedling is a minimally invasive new cosmetic procedure that reverses wrinkles using tiny needles to create micro-channels in the skin. These channels allow for the delivery of serums and other treatments to the deeper layers of the skin, where they can work more effectively in reducing wrinkles.

Microneedling is a popular treatment for a variety of skin concerns, including:

  • Wrinkles and Fine Lines
  • Acne scars
  • Stretch marks
  • Sun damage
  • Hyperpigmentation
  • Melasma

Microneedling is also a good option for people who want to improve the overall appearance of their skin. It can help to reduce the appearance of pores, improve skin texture, and give the skin a more youthful glow.

The microneedling procedure is right here in our office. The patient will be numbed with a topical anesthetic, and then the needles will be used to create the micro-channels in the skin. The procedure usually takes about 30-45 minutes to complete.

After the procedure, the patient’s skin may be red and swollen. This is normal and should subside within a few days. The patient may also experience some bruising.

Most people see results from microneedling within 4 weeks of the procedure.

Microneedling is a safe and effective treatment for a variety of skin concerns. It is a good option for people who are looking for a non-invasive way to improve the appearance of their skin.

To learn more about microneedling or to schedule a consultation, please contact our office today by calling 410-847-4766.

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Acupuncture for Healthy Weight Management

By admin | Published September 4, 2023

Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you.  continue reading »

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Can Acupuncture Help Spinal Stenosis?

By Laura | Published September 2, 2023

Spinal stenosis is a condition that occurs when the spaces in the spine narrow, putting pressure on the nerves. This can cause pain, numbness, and weakness in the back, legs, and feet.

Acupuncture is a traditional Chinese medicine (TCM) treatment that involves inserting thin needles into specific points on the body. These points are believed to be connected to energy pathways, or meridians, that run throughout the body. When the needles are inserted, they are thought to stimulate the flow of energy and promote healing.

There is some evidence to suggest that acupuncture can be effective in relieving the pain and other symptoms of spinal stenosis. A study published in the journal Acupuncture in Medicine found that acupuncture was as effective as physical therapy in reducing pain and improving function in people with spinal stenosis.

Another study, published in the journal Pain, found that acupuncture was more effective than sham acupuncture in reducing pain and improving function in people with chronic low back pain.

If you are considering acupuncture for spinal stenosis, it is important to talk to your doctor first. Acupuncture is not a cure for spinal stenosis, but it may be a helpful way to manage the pain and other symptoms.

Here are some of the benefits of using acupuncture for spinal stenosis:

  • It is a safe and effective treatment.
  • It has few side effects.
  • It can be used in conjunction with other treatments, such as physical therapy or medication.
  • It can help to reduce pain, inflammation, and muscle spasms.
  • It can improve range of motion and flexibility.
  • It can help to promote healing and recovery.

If you are interested in trying acupuncture for spinal stenosis, be sure to start with a consultation. Acupuncture can be a helpful way to manage the pain and other symptoms of spinal stenosis.

Call today to begin for a consultation. 

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Can Acupuncture Help Herniated Disc Back Pain?

By Laura | Published September 1, 2023

A herniated disc is a condition that occurs when the soft, jelly-like material inside a spinal disc pushes out through a tear in the disc’s outer layer. This can put pressure on the nerves in the spine, causing pain, numbness, and weakness in the back, legs, and feet.

Acupuncture is a traditional Chinese medicine (TCM) treatment that involves inserting thin needles into specific points on the body. These points are believed to be connected to energy pathways, or meridians, that run throughout the body. When the needles are inserted, they are thought to stimulate the flow of energy and promote healing.

There is some evidence to suggest that acupuncture can be effective in relieving the pain and other symptoms of herniated disc back pain. A study published in the journal Acupuncture in Medicine found that acupuncture was as effective as physical therapy in reducing pain and improving function in people with herniated disc back pain.

Another study, published in the journal Pain, found that acupuncture was more effective than sham acupuncture in reducing pain and improving function in people with chronic low back pain.

If you are considering acupuncture for herniated disc back pain, it is important to talk to your doctor first. Acupuncture is not a cure for herniated disc back pain, but it may be a helpful way to manage the pain and other symptoms.

Here are some of the benefits of using acupuncture for herniated disc back pain:

  • It is a safe and effective treatment.
  • It has few side effects.
  • It can be used in conjunction with other treatments, such as physical therapy or medication.
  • It can help to reduce pain, inflammation, and muscle spasms.
  • It can improve range of motion and flexibility.
  • It can help to promote healing and recovery.

If you are interested in trying acupuncture for herniated disc back pain, be sure to find a qualified acupuncturist. You can ask your doctor for a referral or search online for acupuncturists in your area.

Here are some additional tips for finding a qualified acupuncturist:

  • Make sure the acupuncturist is licensed by the state in which they practice.
  • Ask about the acupuncturist’s experience in treating herniated disc back pain.
  • Get references from other patients.

Acupuncture can be a helpful way to manage the pain and other symptoms of herniated disc back pain. Call today for a consultation to begin.

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