5 Acupoints for Anxiety You Can Administer Yourself

acupoints for anxiety

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we don’t always think to look at our minds. It works both ways.  continue reading »

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Arthritis Solutions..

Arthritis is no match for acupuncture. Acupuncture is a time-tested, safe, effective, natural, and drug free way to eliminate pain.

Arthritis is most often a chronic condition where symptoms come and go overtime. Luckily, we offer treatment plans and therapies that are designed for these flare-ups! Our ATP Resonance BioTherapy™ combined with customized acupuncture treatments and O3 Regenerative Therapy™ has been shown to increase blood flow and expedite healing and recovery. 

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Natural Pain Relief!

Alleviate all your aches and pains with this amazing topical bundle! A natural solution to pain all over.

 Tiger Mom ™ CBD Roller (NO THC) and Dr. Mitowi Holy Water ™ are the dream team when it comes to pain relief. This dynamic duo will eliminate muscle tightness, bruising, and soreness all over. These topicals can be used on everyone for almost any pain. If you sign on to one of our customized pain relieving treatment plans these products are often included. Products are available for purchase.  

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Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

As we enter a new year, it is natural to want to look back on the last one. As humans, we have the gift and the hurdle of marking time, so it can feel helpful to recall memories we want to hold on to or look for lessons we can take with us.  

To that end, here are three categories in which research into the type, application and efficacy of acupuncture saw significant advancements in 2020, findings that will certainly help guide us as we move forward. In a year that saw so much focus on our health, these findings offer some good news in the fields of pain management without opioids, migraine headaches, and insight into why it is that acupuncture is effective as an anti-inflammatory.  continue reading »

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Intention setting in the new year

Intention setting in the new year

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior, or that by the third week of January the resolution will be out of sight, out of mind. So, I wanted to offer some tips on how to join in the tradition in a way that might foster more success, by incorporating some wisdom from traditional Chinese medicine. continue reading »

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