Your immune system is your body’s defense against infection and disease. It is made up of a variety of cells, tissues, and organs that work together to protect you from harmful germs.
There are a number of things you can do to boost your immune system, including eating a healthy diet, getting regular exercise, and getting enough sleep. Acupuncture is another natural way to boost your immune system.
What is acupuncture?
Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body. These points are believed to be connected to energy meridians, which are channels that flow through the body.
When needles are inserted into these points, they are thought to stimulate the flow of energy and promote healing.
How can acupuncture boost your immune system?
There is some evidence to suggest that acupuncture can help to boost the immune system. For example, one study found that acupuncture was effective in increasing the number of white blood cells, which are essential for fighting infection.
Another study found that acupuncture was effective in reducing inflammation, which can weaken the immune system.
How does acupuncture work to boost the immune system?
The exact way that acupuncture works to boost the immune system is not fully understood. However, it is thought that acupuncture may help to:
- Increase the production of white blood cells
- Reduce inflammation
- Improve circulation
- Promote the production of natural killer cells, which are a type of white blood cell that helps to fight infection
Is acupuncture safe for boosting the immune system?
Acupuncture is generally considered to be safe for boosting the immune system. However, it is important to see a qualified acupuncturist who is experienced in treating this condition.
How many acupuncture sessions will I need?
The number of acupuncture sessions you will need will vary depending on your individual needs. However, most people see improvement after a few sessions.
Can acupuncture be used alongside other treatments for boosting the immune system?
Yes, acupuncture can be used alongside other treatments for boosting the immune system, such as medication or lifestyle changes.
If you are considering acupuncture for boosting your immune system, call us today to schedule an appointment and learn more about how acupuncture can help you boost your immune system.